Join the See Your Pattern Program: The only 14-Session Group Coaching Program to break through old habits at the ROOT. Attend live or watch the recordings for just $397 for 3 months.
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The behaviors you learned growing up helped you navigate hard moments. They made perfect sense back then. But now, they are the automatic responses that take over every time you feel stressed, threatened, or overwhelmed.
What once served as your armor has quietly become the invisible wall keeping you stuck in cycles you desperately want to break. You aren't broken. It's just that your nervous system is simply running an outdated survival script that you have the power to rewrite.
Your Stories come in many flavors, but they all do one thing: Become the lens upon which you see the world.
If you think eating healthy is boring, then if you try to eat healthy, how long will it be before you sabotage yourself?
But more than that, is that your stories are layered. There's the Outside logical Story or thought you have. There's the underlying belief story, and then there's the inner emotional story that feels so true to you, that you don't even recognize it's there.
These three levels were often formed in your earliest years and have been quietly directing your choices ever since.
Once you know your survival behaviors and understand how to change your stories, there is still the very physical aspect of yoru body leading in the way that has helped you to get this far, has helped you to survive.
Your nervous system holds the score. Learning how to calm your body when overwhelmed and bringing it back to a palce where you can still act, even if you're a bit scared is essential to growth.
The reverse is also true and is often more ignored, it's the ability to activate your body, when all it wants is to relax (which is often a shut down response), to help you stay on track with the life you want.
Then it's being able to regulate the movement between these two, of relaxation and activation.
With easy habits, I could change just by making the necessary steps. They were easy. Logical. Do the thing, change the thing.
But the truly entrenched habits that were ruining my life and my relationships, the things that would sneak up on me when I was tired or having an off day, the things that would fuck up everything else in my life...those habits, I truly wanted to change, tried to change, and kept failing to change. Those things fucked me up.
So I had to dig deeper.
I read all the books. Got a Psychology degree. Took the courses. Yet nothing stuck for long. I needed to get to the core of the issues. Initially I could see some patterns. I got lots of insights. These felt good, but they weren't sufficient. What was needed, was to change them on a deeper, emotional level, where logic only came in afterwards.
Because that's what these habits were:
Deeply emotional and doing their best to protect me. When I could change them there, everything changed.
It took years of struggle, deep study, and hands-on work with myself and with hundreds of clients. All of that, led to multiple courses, refining and breaking down everything to get to it's essential aspects. This is hte current framework of the See Your Pattern Program.
It’s the framework I would've needed and would've saved me about 80-90% of all the drama I've had in my life since I was 21.
Now I’m sharing it all, so you can break the cycle, before you fuck up your life too.
The solutions I've come up with are relatively straight-forward and simple, but they're not widely known. Shit, it took me decades and hundreds, if not thousands of experiments, seeing what worked for the most entrenched habits, something that worked with 80-90% of my client's issues, to teach the absolute essentials, the foundations of what creates implicit change. This is the change that happens without you consciously thinking aobu tit.
This is where you want change to be. This is the power to change that acts on the emotional level, before logic even has a chance to come in.
These techniques make up The See Your Pattern Program and are the home of Lasting Change.
How much would you pay to finally break a lifelong pattern, leave old habits behind, and feel calm and in-control for potentially, the first time?
This program has the ability to be worth many times more than you pay, because it get to the real root of your inhibitions, allows you to change them, and then keeps working after you finish.
Spaces are limited and this program is only run three times per year, because of it's intensive nature.
If you’re not blown away by what you discover in the first 30 days, email us for a full, no-questions-asked refund.
Hit the button below and discover the freedom on the other side of your patterns.